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Some users are claiming excessive sweat is killing their Meta Quest 3 headsets, which makes me worri

Published on December 03, 2025

If you use your Meta Quest 3 to exercise excessively, you might want to get some accessories to let all that moisture out, as some users are reporting damage due to sweat.

As originally reported by Mixed, a VR and MR news website, plenty of users of the best VR headset are reporting breaking their Meta Quest 3 by doing heavy exercise in the likes of Supernatural, and Les Mills CR Bodycombat.

Perhaps the sweat is soaking through the fabric of the front headset and pooling through to the electronics. Of course, with [[link]] such a popular headset, some amount of breakage is expected so we can't say for certain that sweat is the culprit here—just a decent theory.

Virtual reality

(Image credit: Valve)

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Something like this shouldn't put you entirely off exercising in VR, especially when you consider the MR capabilities of the headset, but you might want to be cautious going forward.

I know, as well as buying a good head strap for it, one of the first things I'll pick up for my Quest 3 when it arrives this Friday is a sweat-catching faceplate.

Some forum users are recommending taking off the front interface and using the halo strap to essentially hold the VR in front of their face and another recommends wiping it thoroughly after every use and never storing it face down.

Though the precaution may slow down your exercise sessions, it seems worth the extra effort to avoid your shiny new headset breaking on you. I know it'll be worth it when mine arrives.

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